Eat All My Food Reward ChartHow to use it
- Start with an easy bar, for example one bite of a vegetable = 1 box.
- Put the chart near the table or on the fridge and stamp it together after meals.
- Pick the Bingo chart and write a food to try in each square.
Tips
- Praise the try itself rather than how much was eaten.
- Choose the foods to try together with your child.
- Make the reward for a full chart something other than food, like a park walk or a picture book together.
- Try a "family challenge" where everyone takes one bite of the same dish.
Praise phrases to try
- You bravely tried something brand new!
- One-bite challenge complete!
- I love how hard you are trying to eat a bit of everything.
- You said hello to a new vegetable today.
- You picked up your spoon all by yourself!
Chart style that fits Bingo (3×3) or 10 stamps
