Early to Bed Reward ChartHow to use it
- Describe bedtime in a way your child understands, like "when the little hand points to 8".
- Agree on a bedtime routine: wash, one book, lights out.
- You can stamp the chart the next morning.
Tips
- Agree to finish screen time before the routine starts.
- Try to keep a similar time on weekends.
- After a late night, skip the scolding and try again tomorrow.
- Let your child choose the bedtime book.
Praise phrases to try
- In bed right on time!
- You beat the moon to bed tonight.
- You slept well and you look so bright!
- You turned off the light yourself. Great!
- Bedtime promise kept again!
Chart style that fits Weekly Chart (2 weeks)
